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I am a living, breathing example of how YOU CAN truly transform your overall wellbeing and lifestyle, as a career driven, time-constrained, mum of two young children.


Snehal Patel

MY STORY

Busy mum with a desire to thrive

I’m Snehal, corporate climber turned women’s wellness coach.

Over two decades, I built a demanding career in financial services, rising through the ranks from a marketing executive to COO Director of Data and Digital. Alongside my professional journey, I’m also a wife and proud mum to two energetic young boys.


Like many women, I spent years juggling high-pressure responsibilities at work and home — often putting my own wellbeing last. But through this intense chapter, I discovered the transformative power of prioritising wellbeing. I came out the other side fitter, stronger, and more balanced than ever before.


Now, I’m on a mission to help other hardworking, deserving women reclaim their energy, build resilience, and live healthier, more empowered lives.

Strong woman looking at a bright future ahead

My personal experience

As women, we’re taught to put everyone’s needs before our own, sacrificing our own joy, wellbeing (and sanity) in the process. Our identity becomes so tied up in labels that we forget who we actually are, what we love to do and what we want for ourselves.


My own experiences have been no different. So, I coach through both expertise and experience.


Over the last decade I've tried it all; fitness programs, various diets, therapy, and more. I realised that improving the overall quality of my life was dependent on working through all three areas; mental, physical and emotional wellbeing.


And no one was going to do it for me.


I took the lengthy and costly route to get here, but I am committed to enabling a better and easier way for my clients to succeed.

As I approached my 30's, I was juggling more with less. More responsibilities, more commitments, with less energy and less time for me. I gained weight, lost interest in social activities and gradually went from thriving, to just surviving.


I am now over 20kgs lighter, fitter, mentally stronger and confident within myself. I achieved this by investing in my overall wellbeing, because ultimately my wellbeing is priceless, and so is yours. 

Ready for meaningful change?

Make lasting lifestyle changes with a committed coach supporting you with proven methods.

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